SKY Breath Meditation Workshop

  • Improve your mental wellbeing
  • Manage emotions and stress in a healthy way
  • Achieve deep meditation
  • Enjoy genuine relaxation
  • Led by certified instructors
SKY Breath Meditation Workshop is offered through Art of Living

Join the millions across the globe who have transformed their lives and perspectives.

Established program taught by certified instructors who teach breath-based meditation practice

Backed by hundreds of independent studies proving anxiety reduction, better sleep, and improved immune systems.

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Virtual courses led by certified instructors in an interactive environment.

Regularly $395, but currently offered for $245 for a limited time only!

Why SKY Breath Meditation Workshops Are Powerful

Backed by science and based on proven evidence, using your breath the right way will raise your energy, help you manage everyday stress, and help you manage your emotions easily. You’ll achieve a sense of inner calm and comfort, presenting the best version of yourself every single day.

How SKY Breath Meditation Works

SKY Breath Meditation works by relieving stress from your body using our most powerful breathing technique, SKY Breath. SKY uses the natural rhythms of the breath to clear toxins and stress tension at a cellular level. You’ll feel more positive, have more mental clarity, and feel completely energized.

You’ll become more positive as you unlock a new sense of joy and freedom that lies within. Using SKY breath, you’ll drop negativity and release your stress while naturally connecting with the positivity already inside you.

As you embrace and practice SKY breathing techniques, you’ll transform your life and…

Experience A New Lease on Life

How much do you spend on a cup of coffee or a gym membership? We’d bet that it adds up to hundreds and possibly thousands of dollars every year.

But how much do you invest in yourself to find mindful clarity and feel energized? By equipping yourself with the tools to tap into those resources, you’d be better able to care for yourself, your family, your friends, and your career. Why wouldn’t you want to do that?

Imagine feeling ready to face the day every morning, regardless of whether it will be a good day. You’re calm, feel strong, and confidently prepared to take on whatever comes your way.

With SKY Breath Meditation workshops, it can happen. You’ll be happier for the long-term compared to what any gym membership or cup of coffee can bring you.

Lower Stress Starting With the First Session

Over 100 studies have been conducted about how SKY Breath Meditation techniques reduce stress and have a genuine impact on your life. These studies have been published in peer-review journals and prove various benefits you’ll experience by practicing mindful breathing.

Some of the research highlights include…

Learn Skills For Your Life

When you learn SKY Breathing techniques, you’ll keep them with you forever. This is not a one-and-done kind of workshop experience. It’s about discovering proven methods to reduce your anxieties, achieve mindful calmness, and experience more profound meditation.